David Holbrook here to teach you how to quickly lose that lower belly fat without starving yourself. Today I am going to show you 3 magical tips to lose 5 to 10 pounds of fat in 14 days.
I highly suggest that you follow these 3 tips for next 14 days (No not forever) just for 14 days.
I will guarantee this is not how you will have to eat for long term to get your desired weight loss and to be able to keep it off. This is just a super way to jumpstart your metabolism and to see weight loss fast. If you will just stick to this plan for 14 days you will amaze yourself with the results you get.
Alright let us get started!
Tip # 1 Don’t eat anything white. There are a few exceptions to this rule.
Healthy foods such as fish, chicken, turkey, and cauliflower are acceptable.
When I say white I am mainly speaking of foods like white bread, pasta, rice, , most milk products, and sugar. I found a great natural substitute for sugar.
It is called “Steviva” and it is over 200 times sweeter than sugar. To get it where I get mine from just Click Here Now
Do not use any artificial sweeteners or diet products, like Splenda, diet sodas, ect.
Check out my article on artificial sweeteners and their dangers at
Dangers of Artificial Sweeteners
Tip # 2 Drink water only! I realize this tip is really tough for most people to able to keep. Add lemon and Stevia to give it some flavor and to spice it up.
For the dedicated coffee drinkers, try going to 1 cup of organic coffee “without” crème and use Stevia as your sweetener.
The rule of thumb on the amount of water you should drink everyday is half
Your body weight in ounces.
Example: If you was to weigh 200 pounds, you should drink at least 100 ounces
of water a day.
Tip # 3 Don’t eat anything with the word “Wheat” in the ingredients. Yes that
also means whole wheat bread.
I know for a fact that if you faithfully do this for 14 days, you will lose the weight and truly amaze yourself of the results you get.
I did and so have thousands of others
Maybe your main goal for wanting to lose that ugly belly fat is for appearance
only. That is Great!, but do not forget about the many health benefits and the
boost of energy you will be experiencing after losing those unwanted pounds.
For the complete diet program on how to keep losing that ugly belly fat and
keep it off Forever: CLICK HERE NOW! Be sure to watch the free video to the very end to get a special offer.
To get your natural sweetener “Stevia” where I get mine: CLICK HERE!
I suggest getting stevia blend which is 250 to 300 times sweeter than sugar yet has no carbohydrates or calories and is safe for diabetics as well as persons who suffer from hypoglycemia. Unlike most other brands Steviva brand stevia extract has no additives whatsoever and is 100% natural in every sense of the word.
Attention: For those of you that are suffering from back, feet, or knee pain: Do you suppose losing 10 to 20 pounds of ugly belly fat could lessen your pain? Sure it could! I have a simple way for you to prove this to yourself. Locate a dive shop in your area or maybe you know someone that scuba dives and ask if you can borrow their weight belt with 10 to 20 pounds. If not you can rent one from a dive shop for around $5 to $7 for 24 hours. Place the belt around your waist with the weights in the front and wear it for a day or even 2 to 4 hours. This should be all the proof you need. Think how much better you will feel when you lose that extra 10 to 20 pounds of unwanted ugly belly fat.
I truly hope you found this article helpful and beneficial to you.
Watch for future articles and emails on how to lose that ugly lower belly fat and how to stay healthy.
Start using the 3 magical steps to weight loss Today!
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